Mental Health in the (Remote) Workplace

Date: Tuesday, December 15, 2020 Time: 12 p.m. - 12:45 p.m. MDT


Mental health is top of mind for entrepreneurs, as it should be considering the challenges presented by COVID-19 and working from home. No longer relegated to the HR department, more and more businesses have taken active steps to help make a better a working environment for their employees and staff. It’s important to understand what mental health means in the modern workspace and how companies are adapting, shaping the way we all work and communicate with each other.

In this episode of the webinar, we’ll be speaking with Kevin Smith of Body Be Fit Personal Training and Danny LeGresley, founder of It’s Okay Not to Be Okay, an initiative that not only acknowledges mental health in the workspace but challenges employers and the community at large to make strides for better mental health.


Guest Speakers:

Kevin Smith, Owner and Operator of Body Be Fit Personal Training
Danny LeGresley, Founder of It’s Okay Not to Be Okay Canada



Chelsea Balsdon

Marketing Manager
Forward Level

Chelsea manages the trajectory of marketing for clients. She’s a builder of humanized brands and growth mindsets, removing barriers and playing at both the strategy and the tactic level to achieve real impact. She also always seems to have 128 tabs open on her browser. Excessive, right? But her favourite quote is “the future belongs to those who see possibilities before they become obvious,” so maybe in each of those tabs is a new possibility. Sounds nice to us.


Jon Holden

Forward Level

Tenacious, tech savvy, and a high-energy creative, Jon guides the team through intricate marketing campaigns without breaking a sweat. If there’s a new way to do something, or just an old way made even better, Jon is on it, elevating your business by being the embodiment of “forward-thinking.” He’s also a big fan of initiating slow-claps.